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Memorial Park Trustees Sign Board

  1. (LG) Needham Goes Purple for Alzheimers

    May 30, 2020 - June 6, 2020 @ Large sign facing the Library

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Senior Center Calendar

  1. Drums Alive

    June 5, 2020, 9:00 AM - 9:45 AM

    DRUMS ALIVE IS BACK DAILY! Kelly has been given the opportunity to provide Drums Alive classes at home for people of ALL AGES. The classes are being sponsored by Blue Cross Blue Shield and are FREE to all participants while we are in Stay At Home orders.

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  2. Balance, Posture, Core and More Class*

    June 5, 2020, 9:30 AM - 10:30 AM

    Meeting ID: 254 025 0890 Password: 443362 *Laila is back! You know her from Balance Deconstructed, one of our most popular programs at the Center. Now she is doing a virtual program for you to do at home.Balance is complex and multi-dimensional. This class will go over the components of good balance and will train you on how to improve it through a variety of exercises fir core and leg strengthening, posture awareness a d stretches for greater flexibility.

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  3. Comfort Crew Coffee Hour*

    June 5, 2020, 10:00 AM - 11:00 AM

    Meeting ID: 827 9871 2533 Password: 12345 *Comfort Crew is a program for families impacted by Alzheimer's/Dementia at varying levels. This is a virtual group for people experiencing Alzheimer's/Dementia and their caregivers intended to increase connectedness and provide families with comfort.

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  4. Needham Creative Writing with Beth*

    June 5, 2020, 10:00 AM - 11:00 AM

    Meeting ID: 836 1068 9044 **Beth Knaus, owner of That's a Spade Writing Services, will teach you tools and tips and motivate you to hone your hobby (or start your new hobby) of writing. The group also helps one another with discussion of writing techniques, sharing writing, and just talking about the love of writing. All types of writers are welcomed - fiction, non-fiction, short stories, essays, journaling. (which can also be therapeutic at times like these.) Always looking for new participants. Beth shared some prompts but your own are great too. Here are some prompts for your writing pleasure: Write about the last light of day/We ate Chinese/You are in a church/This is what woke me up.

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  5. Strength Training with Pearl*

    June 5, 2020, 10:30 AM - 11:30 AM

    *This seated exercise class is designed to accommodate mature individuals of various fitness levels. This seated class includes a thorough warm - up, strength training exercises using light hand weights (she will offer items you have at home in lieu of weights) and gentle stretching to increase flexibility and reduce muscle tension.

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  6. T’ai Chi with Scotty*

    June 5, 2020, 11:00 AM - 12:00 PM

    Meeting ID: 789 3260 8750 Password: 8Hdq4k *So Scotty came back last week and was a hit! (as we know he would be!) T’ai Chi is a slow-motion, moving meditative exercise for relaxation and health. Scott has studied various forms of martial arts since 1983, including T’ai Chi. Studies have shown that T’ai Chi can help you live longer, improve muscle strength, balance and flexibility, boost cognitive function, improve COPD symptoms, get better night-time sleep quality, improve symptoms of fibromyalgia, see improvements in cardiovascular fitness, reduce risk of falls, obtain moderate benefits for chronic nonspecific neck pain and more. Try it!

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  7. Techie to The Rescue Tech Talk*

    June 5, 2020, 1:30 PM - 2:30 PM

    Meeting ID: 846 3265 5691 Password: 7eJt6Q *It’s Friday and our Techie is back! Join Avrom to discuss all things technical! He will focus on Zoom but any questions anyone has - he’s all yours! Don’t stop joining or taking part in programs just because you aren’t comfortable with technology. Avrom is your man! One testimonial from a Needham Senior, "Find his classes very useful and he's a wonderfully patient and informative teacher!"

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  8. Freshness Delivered

    June 5, 2020, 3:30 PM - 6:00 PM

    The COA has partnered with Needham Public School's Nutrition Services to be a part of a new USDA grant - funded Fresh Fruit & Vegetable program to support families and farmers during COVID-19. We will be delivering fresh fruit and vegetables this Friday to the first 30 people who register. The items are subject to change, but will include 10 pounds of fresh fruits and vegetables.

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